• Estilo de Vida, Motivacion

Celulitis: cómo eliminarla?

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celulitis
  • Estilo de Vida, Nutrition

Recetas de barritas de granola bajas en carbohidratos.

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  • Estilo de Vida, Motivacion, Nutrition

Bolitas energéticas de garbanzos – sin hornear

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  • Estilo de Vida, Nutrition

Barritas (o cuadrados) de chocolate, versión keto, sin azúcar!

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  • Ejercicio, Estilo de Vida, Nutrition

Comer menos y quemar más calorías no siempre funciona

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  • Estilo de Vida, Nutrition

Cuadrados de queso y orégano, sin harina!

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  • Estilo de Vida, Nutrition

Pan de molde cetogénico!

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  • Nutrition

Receta de un pancito bajo en carbohidratos!

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  • Nutrition

Berenjenas con queso al horno estilo pizza, receta rápida y fácil

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Berenjenas al Horno
  • Nutrition

Receta: crema vegana de calabacín, sin lácteos

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crema_calabacin
  • Nutrition

Did you know that the man is the only mammal
who willingly deprives themselves of sleep?

Our bodies and our brains are begging for the sleep we’re designed to get, and which is essential...
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  • Nutrition

I wonder… What does “being in shape”
mean to you?

Thinking about my fitness journey, about my issues with food (that still haunt me like alcohol will always forever haunt alcoholics), I stopped to think that for the first time
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  • Nutrition

Are Carbs the enemy???

Are Carbs the enemy? The answer is NO! The first diet I ever did was a NO carbs, High Fat and High Protein diet – sort of like the
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