Healthy BISTRO
When eating is no longer a limit to life pleasures.
All products are free of artificial colors and artificial flavors
and without added preservatives.
Crunchy Pecan Nuts & Peanuts Granola
Gluten-free, dairy-free, sugar from a natural source. Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
$ 10
Ingredients
Oats, Honey, Peanuts, Pecan Nuts & Cranberries, Coconut Oil, Vanilla Extract
400Gr
Nutrition Facts
Per 40g
Calories: 174
Fat: 10g
Carbohydrates: 19g
Protein: 2,2g
Allergies: Contains nuts and peanuts.
Crunchy Almond & Peanuts Granola
Gluten-free, dairy-free, sugar from a natural source. Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
$ 10
Ingredients
Oats, Honey, Peanuts, Almonds & Cranberries, Coconut Oil, Vanilla Extract
400Gr
Nutrition Facts
Per 40g
Calories: 164
Fat: 9g
Carbohydrates: 20g
Protein: 3g
Allergies: Contains nuts and peanuts.
Flourless Black Bean Brownies
Gluten-free, dairy-free, sugar from a natural source. Black beans are a source of vitamin B1, folate and magnesium.
$ 10
Ingredients
Black Beans, Agave, Honey, Oats, Dark Chocolate, Cocoa Powder,
Coconut Oil, Vanilla Extract
400Gr
Nutrition Facts
Per 30g
Calories: 127
Fat: 3,7g
Carbohydrates: 18g
Protein: 13g
Low Carb Granola Bars
These “keto-friendly” granola bars are composed of healthy fats and protein to balance blood sugar and sustain energy levels throughout the day. They contain chia and hemp seeds, rich in fiber and Omega-3.
Erythritol is a sweetener that has no effect on glucose or insulin levels, cholesterol, or triglycerides, so it can be consumed safely by diabetics.
$ 8
Ingredients
Eggs, erythritol, natural peanut butter, hemp seeds, chia seeds, unsweetened shredded coconut, almonds, pecan nuts
5 Bars
Nutrition Facts
Per 30g
Calories: 93
Fat: 8,5g
Carbohydrates: 3g
Protein: 2,5g
Allergies: Contains eggs, nuts and peanuts.
Chewy Granola Bars
Gluten-free, dairy-free, sugar from a natural source. Oats are rich in carbs and fiber, but also higher in protein and fat than most other grains. They are very high in many vitamins and minerals.
$ 8
Ingredients
Peanut Butter, Oats, Honey, Peanuts, Pecan Nuts, Cranberries.
5 bars
Nutrition Facts
Per 30g
Calories: 100
Fat: 8g
Carbohydrates: 7g
Protein: 2,6g
Allergies: Contains nuts and peanuts.
Keto Dark Chocolate Bars, No Sugar
Erythritol is a sweetener that is extracted from the leaves of a plant, it is classified as a sugar alcohol and is present in fruits and vegetables, as well as in some fermented products such as beer. It has no effect on glucose or insulin levels, cholesterol, or triglycerides, so it can be consumed safely by diabetics.
$ 10
Ingredients
Cooking cream, dark chocolate, erythritol, butter, vanilla extract, nuts.
4 bars
Nutrition Facts
Per 40g
Calories: 200
Fat: 19g
Carbohydrates: 3g
Protein: 2,5g
Allergies: Contains milk nuts and peanuts.
White Low Carb Bread - Keto Friendly and Gluten Free
This bread is high in healthy fats and low in carbohydrates. Portions will depend on how big you cut them. One whole bread will provide aprox 65 g of protein and 30 g of total carbs & 12 g of net carbs.
$ 7
Ingredients
Almond flour, eggs, butter, coconut oil, xanthan gum, salt
360 gr
Brown Low Carb Bread - Keto Friendly and Gluten Free
Almond flour is rich in vitamin E and other antioxidants. Flaxseed provides dietary fiber and polyunsaturated fatty acids. Coconut flour is a good source of protein, fat, fiber, minerals like iron and potassium and MCT’s (Medium chain triglycerides).
One portion of 110 gr contains approx 7 g of protein, 10 g of total carbs and 3 g of net carbs.
$ 3
Ingredients
Almond flour, flaxseed flour, coconut flour, egg, eggwhite, cooking cream, apple cider vinegar, salt
110 gr
Honey could be substituted with Maple Syrup or Agave, if needed.
A minimum order of $10 is required
- Delivery and Pick-Up
You can pick up the order at our kitchen or have it delivered to your closest metro station.
Delivery schedule: All orders received before Monday at midnight will be ready for pick up or delivered on
Thursday. All orders received before Thursday at midnight will be ready for pick up or delivered on Sunday.
Delivery is only available in the Montreal Region, at your closest Metro Station.
- Delivery fees: 7$