My name is Yelitza and I have an eating disorder
There was a little girl who loved to dance, she was told she was one of the best in the group, that she could make the front row for an…
An Apple a Day Keeps the Doctor Away — is it true?
This old English proverb was first coined in 1913. It was based on a Pembrokeshire proverb that originated in 1866, which meant eating nutritious food like apples will make one healthier.…
Any coffee lovers out there?
I don’t know who needs to hear this but…. Go ahead and have your second cup of coffee. Just make sure it’s before 1pm so that it doesn’t affect your…
Healthy Brownies Recipe
These brownies will surprise you: they are delicious and have a healthy touch, since they have an ingredient that will provide you with fiber and protein: black beans! These brownies…