Motivation Archives - Page 2 of 2 - Yelitzagarcia

Sugar addiction or just a sweet tooth?

Sugar addiction or just a sweet tooth?

Post author:Yeli
Post published:June 15, 2021
Post category:Lifestyle Motivation Nutrition
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First things first... what is sugar? Sugar is a type of carbohydrate and it breaks down in the body to become glucose. There are two categories of sugar found in…

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Coping with Anxiety

Coping with Anxiety

Post author:Yeli
Post published:March 12, 2021
Post category:Lifestyle Motivation
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For me and I'm guessing for most of us, the disruptions to daily life presented by the coronavirus crisis have made it difficult to envision a bright future. I personally…

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