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- Desserts
Low Carb Granola Bars
- $8.00
- These "keto-friendly" granola bars are composed of healthy fats and protein to balance blood sugar and sustain energy levels throughout the day. They contain chia and hemp seeds, rich in fiber and Omega-3. Erythritol is a sweetener that has no effect on glucose or insulin levels, cholesterol, or triglycerides, so it can be consumed safely by diabetics. 5 Bars
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- ebook
Mind gym ebook
- $4.99
- How often do you assess your mental fitness level? Or maybe the right question to ask is: how the heck can we do that?
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- ebook
Sleep Hygiene
- $4.99
- The relationship between sleep and overall physical health is well documented. Sleep allows both the body and brain to recover during the night. A good night’s rest ensures you’ll feel refreshed and alert when you wake up in the morning.
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- ebook
Supplements vs Diet
- $4.99
- Do we need supplements or can we get all we need from a healthy, balanced diet?
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- Desserts
White Low Carb Bread – Keto Friendly and Gluten Free
- $7.00
- This bread is high in healthy fats and low in carbohydrates. Portions will depend on how big you cut them. One whole bread will provide approx 65 g of protein and 30 g of total carbs & 12 g of net carbs.
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